Gestational diabetes education is important for women who are planning for a new child or who recently found that are going to have a child. The best advice is to keep in mind is that it is what you “don’t know” that can hurt you and your baby. Ok, so what do I need to know about gestational diabetes? Gestational diabetes is only present in some women who are pregnant. In the United States every year, 3 out of 8 pregnant women will develop gestational diabetes. These will be women that did not have diabetes prior to their pregnancy. And the good news is, once the baby is born the disease will go away. Diabetes simply means that blood glucose, also known as blood sugar, is too high. Although your body uses this blood glucose for energy, too much of it can be harmful to both you and your baby. So what causes gestational diabetes? Gaining weight when you are pregnant is normal and healthy, and there are also hormone changes that take place in the body as well, these changes make it hard for your body to keep up with a hormone called insulin. The result is, you body doesn’t get the energy it needs from the food you eat.
What Are The Risk Factors Of Gestational Diabetes?
Here are some of the risk factors for gestational diabetes. You are 25 or older, you are overweight, you have an immediate family member with diabetes, you are African American, American Indian, Asian American, Hispanic/Latino or Pacific Islander, you have had gestational diabetes before or you have already given birth to a baby that was 9 pounds or greater or you have been told you have a condition known as pre-diabetes. You are at high risk if you are very overweight, have had gestational diabetes before, have a family history of diabetes or you have glucose in your urine. You are at average risk if you have made note of any of the previously mentioned risk factors. You are at low risk if you did not make note of any of the previously mentioned risk factors. If you do have any one of these risk factors, talk to your doctor or medical advisor about testing for gestational diabetes. Reading about this testing will not only add to your gestational diabetes education, but it will help to calm any fears about the testing. You will learn what the testing is all about, when you should be tested and if you should be tested at all.
How Will Gestational Diabetes Affect My Baby?
If you have untreated or uncontrolled gestational diabetes, you are putting both you and your baby at risk for further complications. You baby can be born very large and with extra fat that can make your delivery more difficult as well as dangerous for your baby. Your baby can also have low glucose right after birth and have breathing problems. If you do have gestational diabetes, your doctor or healthcare professional may have extra tests completed, such as an ultrasound test to check the growth of your baby. They may also conduct as test that checks on the activity of your baby. Understand that both you and your baby are at an increased risk for type 2 diabetes for the rest of your lives.
In the event that you should develop gestational diabetes, understand that not controlling the disease is the problem rather than the disease itself. In most cases it is a disease that goes away after the baby is born, so it is imperative that you control it during your pregnancy. Many women want to know if they should breast feed their newborn if they had gestational diabetes. The answer is, breast feeding is recommended for most babies, including those whose mothers had gestational diabetes. Controlling gestational diabetes is not as hard as one may think. Meal planning plays an important part as well as the foods you eat at those meals. Here are some of the basics. Limit or avoid sweets, eat three small meals and a couple of small snacks every day, be aware of the amount of carbohydrates you eat and include fiber in your meals, such as fruits, nuts, vegetables, cereal, bread and whole grain foods. Of course, exercise is always a benefit. So get as much gestational diabetes education as you can and follow the directions of your doctor or medical professional. You will be glad you did.
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Gestational diabetes education is important for women who are planning for a new child or who recently found that are going to have a child…..
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